Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770060913 · Data last verified:
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Common questions
How many calories are in Liberté Yogurt?
Liberté Yogurt by Liberté has 81 kcal per 100 g. One serving (100 g) is about 81 kcal.
How much protein is in Liberté Yogurt?
Liberté Yogurt contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.
Is Liberté Yogurt low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Liberté Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g). Overall that places it in band A.
How much Liberté Yogurt is 100 calories?
About 123 g of Liberté Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Liberté Yogurt high in sugar or fat?
Per 100 g it has 10.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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