Snacks · Nutrition facts

Wafer Alla Nocciola

520 kcal per 100 g, with 6.2 g protein, 62 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Wafer Alla NocciolaNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
62 g
Carbs
48% of calories
26.8 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar28.6g
Saturated fat23.9g119% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium172.6mg4% DV
Calcium19.2mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A2.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330009366 · Data last verified:

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8002330009366

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Common questions

How many calories are in Wafer Alla Nocciola?

Wafer Alla Nocciola by Esselunga,Smart has 520 kcal per 100 g.

How much protein is in Wafer Alla Nocciola?

Wafer Alla Nocciola contains 6.2 g of protein per 100 g.

Is Wafer Alla Nocciola high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Wafer Alla Nocciola high in saturated fat?

It has 23.9 g of saturated fat per 100 g — 119% of the daily value, which counts as high.

Is Wafer Alla Nocciola a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Wafer Alla Nocciola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (28.6 g), saturated fat (23.9 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Wafer Alla Nocciola is 100 calories?

About 19 g of Wafer Alla Nocciola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafer Alla Nocciola high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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