Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590066604 · Data last verified:
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Common questions
How many calories are in Liberidì?
Liberidì by Misura has 503 kcal per 100 g.
How much protein is in Liberidì?
Liberidì contains 5.2 g of protein per 100 g.
Is Liberidì high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Liberidì high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Liberidì low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Liberidì a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Liberidì have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (30 g), saturated fat (18 g); points in favor come from fiber (4.5 g). Overall that places it in band D.
How much Liberidì is 100 calories?
About 20 g of Liberidì equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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