Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26361833 · Data last verified:
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Common questions
How many calories are in Wacholderschinken?
Wacholderschinken by Mühlenhof has 104 kcal per 100 g. One serving (30 g) is about 31 kcal.
How much protein is in Wacholderschinken?
Wacholderschinken contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Wacholderschinken a good source of protein?
Yes — 20 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Wacholderschinken keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wacholderschinken high in sodium?
Yes — 826 mg of sodium per 100 g, about 36% of the daily value.
Why does Wacholderschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Wacholderschinken is 100 calories?
About 96 g of Wacholderschinken equals 100 kcal.
Is Wacholderschinken high in sugar or fat?
Per 100 g it has 1.3 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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