Other · Nutrition facts

Vico La Gourmande Au Sel De Guerande

513 kcal per 100 g, with 4.2 g protein, 61 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Vico La Gourmande Au Sel De GuerandeNutri-Score DCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
4.2 g
Protein
3% of calories
61 g
Carbs
48% of calories
27 g
Fat
49% of calories
Macro split
Protein 3%Carbs 48%Fat 49%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.8g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium187.4mg4% DV
Calcium6.4mg0% DV
Iron0.2mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971803072 · Data last verified:

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3336971803072

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Common questions

How many calories are in Vico La Gourmande Au Sel De Guerande?

Vico La Gourmande Au Sel De Guerande by Vico has 513 kcal per 100 g. One serving (30 g) is about 154 kcal.

How much protein is in Vico La Gourmande Au Sel De Guerande?

Vico La Gourmande Au Sel De Guerande contains 4.2 g of protein per 100 g — about 1.3 g per 30 g serving.

Is Vico La Gourmande Au Sel De Guerande high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Vico La Gourmande Au Sel De Guerande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (3.2 g), sodium (600 mg). Overall that places it in band D.

How much Vico La Gourmande Au Sel De Guerande is 100 calories?

About 19 g of Vico La Gourmande Au Sel De Guerande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vico La Gourmande Au Sel De Guerande high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Vico La Gourmande Au Sel De Guerande high in sugar or fat?

Per 100 g it has 2.8 g sugar and 27 g fat (3.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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