Meat · Nutrition facts

Veganes Gyros

296 kcal per 100 g, with 30 g protein, 4.7 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Veganes GyrosNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
30 g
Protein
45% of calories
4.7 g
Carbs
7% of calories
14 g
Fat
48% of calories
Macro split
Protein 45%Carbs 7%Fat 48%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat1.9g10% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019738184094 · Data last verified:

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4019738184094

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Common questions

How many calories are in Veganes Gyros?

Veganes Gyros by TofuTown has 296 kcal per 100 g.

How much protein is in Veganes Gyros?

Veganes Gyros contains 30 g of protein per 100 g.

Is Veganes Gyros a good source of protein?

Yes — 30 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Veganes Gyros keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veganes Gyros high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Veganes Gyros have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Veganes Gyros is 100 calories?

About 34 g of Veganes Gyros equals 100 kcal.

Is Veganes Gyros high in sugar or fat?

Per 100 g it has 1.8 g sugar and 14 g fat (1.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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