Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408430002023 · Data last verified:
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Common questions
How many calories are in Valiojogurtti Banan?
Valiojogurtti Banan by Valio has 40 kcal per 100 g. One serving (200 g) is about 80 kcal.
How much protein is in Valiojogurtti Banan?
Valiojogurtti Banan contains 3.4 g of protein per 100 g — about 6.8 g per 200 g serving.
Is Valiojogurtti Banan low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Valiojogurtti Banan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Valiojogurtti Banan is 100 calories?
About 250 g of Valiojogurtti Banan equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Valiojogurtti Banan high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Valiojogurtti Banan a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Valiojogurtti Banan high in sugar or fat?
Per 100 g it has 10 g sugar and 2 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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