Meat · Nutrition facts

Véritable Jambon Persillé De Bourgogne

157 kcal per 100 g, with 22 g protein, 0.5 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Véritable Jambon Persillé De BourgogneNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
56% of calories
0.5 g
Carbs
1% of calories
7.6 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.4g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211581021388 · Data last verified:

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0211581021388

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Common questions

How many calories are in Véritable Jambon Persillé De Bourgogne?

Véritable Jambon Persillé De Bourgogne has 157 kcal per 100 g.

How much protein is in Véritable Jambon Persillé De Bourgogne?

Véritable Jambon Persillé De Bourgogne contains 22 g of protein per 100 g.

Is Véritable Jambon Persillé De Bourgogne a good source of protein?

Yes — 22 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Véritable Jambon Persillé De Bourgogne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Véritable Jambon Persillé De Bourgogne high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Véritable Jambon Persillé De Bourgogne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Véritable Jambon Persillé De Bourgogne is 100 calories?

About 64 g of Véritable Jambon Persillé De Bourgogne equals 100 kcal.

Is Véritable Jambon Persillé De Bourgogne high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.6 g fat (2.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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