Snacks · Nutrition facts

Twix

by K-classic

502 kcal per 100 g, with 4.8 g protein, 64 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie dense
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TwixNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
4.8 g
Protein
4% of calories
64 g
Carbs
51% of calories
25 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar48g
Saturated fat15g75% DV
Cholesterol2mg1% DV
Sodium164mg7% DV
Potassium177.4mg4% DV
Calcium35.2mg3% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185527791 · Data last verified:

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4337185527791

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Common questions

How many calories are in Twix?

Twix by K-classic has 502 kcal per 100 g. One serving (50 g) is about 251 kcal.

How much protein is in Twix?

Twix contains 4.8 g of protein per 100 g — about 2.4 g per 50 g serving.

Is Twix high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Twix high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Twix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (48 g), saturated fat (15 g). Overall that places it in band E.

How much Twix is 100 calories?

About 20 g of Twix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Twix high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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