Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185588273 · Data last verified:
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Common questions
How many calories are in Schwedische Haferkekse?
Schwedische Haferkekse by K-Classic,Kaufland has 492 kcal per 100 g.
How much protein is in Schwedische Haferkekse?
Schwedische Haferkekse contains 5.1 g of protein per 100 g.
Is Schwedische Haferkekse high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Schwedische Haferkekse high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Schwedische Haferkekse have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (41 g), saturated fat (12 g). Overall that places it in band E.
How much Schwedische Haferkekse is 100 calories?
About 20 g of Schwedische Haferkekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schwedische Haferkekse high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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