Triki Trakes Bites Marinela

Triki Trakes Bites Marinela by Marinela has 493 kcal per 100 g. One serving (30 g) is about 148 kcal.

Triki Trakes Bites Marinela contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (26.7 g), saturated fat (8.3 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 20 g of Triki Trakes Bites Marinela equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.