Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370010171 · Data last verified:
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Common questions
How many calories are in Triangolini Mais?
Triangolini Mais by my BIO has 414 kcal per 100 g. One serving (100 g) is about 414 kcal.
How much protein is in Triangolini Mais?
Triangolini Mais contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.
Is Triangolini Mais high in carbs?
Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 0.5 g is sugar). It also delivers 1.2 g of fiber.
Is Triangolini Mais low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Why does Triangolini Mais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (400 mg). Overall that places it in band C.
How much Triangolini Mais is 100 calories?
About 24 g of Triangolini Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Triangolini Mais high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
Is Triangolini Mais a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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