Condiments · Nutrition facts

Traditional Mayonnaise

557 kcal per 100 g, with 1 g protein, 9 g carbs and 58.4 g fat. Full micronutrients and serving info below.

Serving: 18 g
Calorie dense
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Traditional MayonnaiseNutri-Score ECompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
1 g
Protein
1% of calories
9 g
Carbs
6% of calories
58.4 g
Fat
93% of calories
Macro split
Protein 1%Carbs 6%Fat 93%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9g
Saturated fat7.4g37% DV
Cholesterol15.9mg5% DV
Sodium545mg24% DV
Potassium12.8mg0% DV
Calcium6.5mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633583835 · Data last verified:

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Common questions

How many calories are in Traditional Mayonnaise?

Traditional Mayonnaise by Woolworths has 557 kcal per 100 g. One serving (18 g) is about 100 kcal.

How much protein is in Traditional Mayonnaise?

Traditional Mayonnaise contains 1 g of protein per 100 g — about 0.2 g per 18 g serving.

Is Traditional Mayonnaise high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Traditional Mayonnaise high in sodium?

Yes — 545 mg of sodium per 100 g, about 24% of the daily value.

Why does Traditional Mayonnaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (7.4 g), sodium (545 mg). Overall that places it in band E.

How much Traditional Mayonnaise is 100 calories?

About 18 g of Traditional Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Traditional Mayonnaise high in calories?

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

Is Traditional Mayonnaise high in sugar or fat?

Per 100 g it has 9 g sugar and 58.4 g fat (7.4 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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