Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00478786 · Data last verified:
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Common questions
How many calories are in Balsamic Dressing?
Balsamic Dressing by Marks & Spencer has 580 kcal per 100 g.
How much protein is in Balsamic Dressing?
Balsamic Dressing contains 0.7 g of protein per 100 g.
Is Balsamic Dressing high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Balsamic Dressing high in sodium?
Yes — 712 mg of sodium per 100 g, about 31% of the daily value.
Why does Balsamic Dressing have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (13.3 g), saturated fat (6.3 g), sodium (712 mg). Overall that places it in band E.
How much Balsamic Dressing is 100 calories?
About 17 g of Balsamic Dressing equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Balsamic Dressing high in calories?
Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
Is Balsamic Dressing high in sugar or fat?
Per 100 g it has 13.3 g sugar and 57.7 g fat (6.3 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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