Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200300110361 · Data last verified:
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Common questions
How many calories are in Throumpa Thassou Pdo?
Throumpa Thassou Pdo by bioagros has 532 kcal per 100 g. One serving (100 g) is about 532 kcal.
How much protein is in Throumpa Thassou Pdo?
Throumpa Thassou Pdo contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.
Is Throumpa Thassou Pdo low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.
Is Throumpa Thassou Pdo high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Throumpa Thassou Pdo high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Throumpa Thassou Pdo a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Throumpa Thassou Pdo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (10.7 g), sodium (600 mg); points in favor come from fiber (7.6 g). Overall that places it in band D.
How much Throumpa Thassou Pdo is 100 calories?
About 19 g of Throumpa Thassou Pdo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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