Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008696026375 · Data last verified:
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Common questions
How many calories are in Tarallo Break?
Tarallo Break by Nutri Free has 451 kcal per 100 g. One serving (30 g) is about 135 kcal.
How much protein is in Tarallo Break?
Tarallo Break contains 3.8 g of protein per 100 g — about 1.1 g per 30 g serving.
Is Tarallo Break high in sodium?
Yes — 1023 mg of sodium per 100 g, about 44% of the daily value.
Is Tarallo Break a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Tarallo Break have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sodium (1023 mg); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Tarallo Break is 100 calories?
About 22 g of Tarallo Break equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarallo Break high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Tarallo Break high in sugar or fat?
Per 100 g it has 2.3 g sugar and 16 g fat (2.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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