Snacks · Nutrition facts

Taralli

452 kcal per 100 g, with 8.8 g protein, 63 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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TaralliNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
8.8 g
Protein
8% of calories
63 g
Carbs
57% of calories
17 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3g
Saturated fat2.2g11% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050055180 · Data last verified:

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Barcode

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2006050055180

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Common questions

How many calories are in Taralli?

Taralli by D'Antelli has 452 kcal per 100 g.

How much protein is in Taralli?

Taralli contains 8.8 g of protein per 100 g.

Is Taralli high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Taralli a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Taralli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sodium (680 mg); points in favor come from fiber (6 g), protein (8.8 g). Overall that places it in band C.

How much Taralli is 100 calories?

About 22 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Taralli high in sugar or fat?

Per 100 g it has 3 g sugar and 17 g fat (2.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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