Meat · Nutrition facts

Steak Slice

289 kcal per 100 g, with 9.7 g protein, 22 g carbs and 17 g fat. Full micronutrients and serving info below.

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Steak SliceNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
14% of calories
22 g
Carbs
31% of calories
17 g
Fat
55% of calories
Macro split
Protein 14%Carbs 31%Fat 55%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.3g
Saturated fat8.8g44% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128753784 · Data last verified:

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5000128753784

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Common questions

How many calories are in Steak Slice?

Steak Slice by Co Op has 289 kcal per 100 g.

How much protein is in Steak Slice?

Steak Slice contains 9.7 g of protein per 100 g.

Is Steak Slice low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Steak Slice high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Steak Slice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Steak Slice is 100 calories?

About 35 g of Steak Slice equals 100 kcal.

Is Steak Slice high in sugar or fat?

Per 100 g it has 1.3 g sugar and 17 g fat (8.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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