Meat · Nutrition facts

Steak & Ale Pie

279 kcal per 100 g, with 9.5 g protein, 23 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 1 pie (200 g)
Good protein
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Steak & Ale PieNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
9.5 g
Protein
14% of calories
23 g
Carbs
33% of calories
16.2 g
Fat
53% of calories
Macro split
Protein 14%Carbs 33%Fat 53%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.4g
Saturated fat7g35% DV
Sodium204.5mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169211649 · Data last verified:

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5000169211649

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Common questions

How many calories are in Steak & Ale Pie?

Steak & Ale Pie by Waitrose has 279 kcal per 100 g. One serving (200 g) is about 558 kcal.

How much protein is in Steak & Ale Pie?

Steak & Ale Pie contains 9.5 g of protein per 100 g — about 19 g per 200 g serving.

Is Steak & Ale Pie low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Steak & Ale Pie high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Steak & Ale Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Steak & Ale Pie is 100 calories?

About 36 g of Steak & Ale Pie equals 100 kcal.

Is Steak & Ale Pie high in sugar or fat?

Per 100 g it has 1.4 g sugar and 16.2 g fat (7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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