Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637984880047 · Data last verified:
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Common questions
How many calories are in Sprouted Wheat Bread?
Sprouted Wheat Bread has 263 kcal per 100 g. One serving (38 g) is about 100 kcal.
How much protein is in Sprouted Wheat Bread?
Sprouted Wheat Bread contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.
Is Sprouted Wheat Bread high in carbs?
Yes — carbohydrates provide 78% of its calories (50 g per 100 g, of which 2.6 g is sugar). It also delivers 2.6 g of fiber.
Why does Sprouted Wheat Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (447.4 mg). Overall that places it in band B.
How much Sprouted Wheat Bread is 100 calories?
About 38 g of Sprouted Wheat Bread equals 100 kcal.
Is Sprouted Wheat Bread a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Sprouted Wheat Bread high in sugar or fat?
Per 100 g it has 2.6 g sugar and 2.6 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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