Nuts & Seeds · Nutrition facts

Smooth Peanut Butter

by Maribel

627 kcal per 100 g, with 26.7 g protein, 14 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
High proteinCalorie denseHigh fiber
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Smooth Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

627 kcal
Calories
31% of a 2000 kcal day
26.7 g
Protein
17% of calories
14 g
Carbs
9% of calories
50 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar6g
Saturated fat7.3g36% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619181366 · Data last verified:

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4335619181366

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Common questions

How many calories are in Smooth Peanut Butter?

Smooth Peanut Butter by Maribel has 627 kcal per 100 g. One serving (15 g) is about 94 kcal.

How much protein is in Smooth Peanut Butter?

Smooth Peanut Butter contains 26.7 g of protein per 100 g — about 4 g per 15 g serving.

Is Smooth Peanut Butter a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Smooth Peanut Butter high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Smooth Peanut Butter low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Smooth Peanut Butter a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Smooth Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), saturated fat (7.3 g); points in favor come from fiber (7.3 g), protein (26.7 g). Overall that places it in band C.

How much Smooth Peanut Butter is 100 calories?

About 16 g of Smooth Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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