Skyr Yaourt Style Islandais Aux Fraise

Skyr Yaourt Style Islandais Aux Fraise by arla has 70 kcal per 100 g. One serving (150 g) is about 105 kcal.

Skyr Yaourt Style Islandais Aux Fraise contains 8.8 g of protein per 100 g — about 13.2 g per 150 g serving.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

About 143 g of Skyr Yaourt Style Islandais Aux Fraise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 494.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

It contains 70.7 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Per 100 g it has 6.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.