Snacks · Nutrition facts

Shorts Chocolat Au Lait

by Cookie It Up

533 kcal per 100 g, with 3.3 g protein, 53.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Shorts Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
3.3 g
Protein
3% of calories
53.3 g
Carbs
41% of calories
33.3 g
Fat
56% of calories
Macro split
Protein 3%Carbs 41%Fat 56%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar23.3g
Saturated fat20g100% DV
Cholesterol133mg44% DV
Sodium216.7mg9% DV
Potassium124.7mg3% DV
Calcium38.6mg3% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068261140231 · Data last verified:

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0068261140231

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Common questions

How many calories are in Shorts Chocolat Au Lait?

Shorts Chocolat Au Lait by Cookie It Up has 533 kcal per 100 g.

How much protein is in Shorts Chocolat Au Lait?

Shorts Chocolat Au Lait contains 3.3 g of protein per 100 g.

Is Shorts Chocolat Au Lait high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Shorts Chocolat Au Lait high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Shorts Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (23.3 g), saturated fat (20 g). Overall that places it in band E.

How much Shorts Chocolat Au Lait is 100 calories?

About 19 g of Shorts Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shorts Chocolat Au Lait high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Shorts Chocolat Au Lait high in cholesterol?

It contains 133 mg of cholesterol per 100 g — 44% of the daily value, which is on the high side.

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