Dairy & Eggs · Nutrition facts

Ser Żółty Radamer

343 kcal per 100 g, with 26 g protein, 1.3 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Ser Żółty RadamerNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
30% of calories
1.3 g
Carbs
2% of calories
26 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium400mg17% DV
Potassium153.2mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900857007793 · Data last verified:

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Barcode

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5900857007793

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Common questions

How many calories are in Ser Żółty Radamer?

Ser Żółty Radamer by Serenada,Spomlek,Spółdzielcza Mleczarnia Spomlek has 343 kcal per 100 g.

How much protein is in Ser Żółty Radamer?

Ser Żółty Radamer contains 26 g of protein per 100 g.

Is Ser Żółty Radamer a good source of protein?

Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Ser Żółty Radamer keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ser Żółty Radamer high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Ser Żółty Radamer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Ser Żółty Radamer is 100 calories?

About 29 g of Ser Żółty Radamer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ser Żółty Radamer a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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