Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030100128984 · Data last verified:
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Common questions
How many calories are in Sea Salt & Olive Oil Flatbreads?
Sea Salt & Olive Oil Flatbreads by ToasteDS has 467 kcal per 100 g. One serving (15 g) is about 70 kcal.
How much protein is in Sea Salt & Olive Oil Flatbreads?
Sea Salt & Olive Oil Flatbreads contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.
Is Sea Salt & Olive Oil Flatbreads high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Sea Salt & Olive Oil Flatbreads a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Sea Salt & Olive Oil Flatbreads have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (1000 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Sea Salt & Olive Oil Flatbreads is 100 calories?
About 21 g of Sea Salt & Olive Oil Flatbreads equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salt & Olive Oil Flatbreads high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Sea Salt & Olive Oil Flatbreads a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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