Sweets · Nutrition facts

Sea Salt Caramels

467 kcal per 100 g, with 3.3 g protein, 66.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Sea Salt CaramelsNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
3.3 g
Protein
3% of calories
66.7 g
Carbs
58% of calories
20 g
Fat
39% of calories
Macro split
Protein 3%Carbs 58%Fat 39%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar50g
Saturated fat13.3g66% DV
Sodium900mg39% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720227154880 · Data last verified:

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0720227154880

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Common questions

How many calories are in Sea Salt Caramels?

Sea Salt Caramels by Gertrude Hawk Chocolates has 467 kcal per 100 g.

How much protein is in Sea Salt Caramels?

Sea Salt Caramels contains 3.3 g of protein per 100 g.

Is Sea Salt Caramels high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Sea Salt Caramels high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Sea Salt Caramels high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Is Sea Salt Caramels a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Sea Salt Caramels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (50 g), saturated fat (13.3 g), sodium (900 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Sea Salt Caramels is 100 calories?

About 21 g of Sea Salt Caramels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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