Meat · Nutrition facts

Schweine-rückensteaks Kräuter

133 kcal per 100 g, with 21 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Schweine-rückensteaks KräuterNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
63% of calories
1 g
Carbs
3% of calories
5 g
Fat
34% of calories
Macro split
Protein 63%Carbs 3%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2.1g11% DV
Cholesterol75.7mg25% DV
Sodium700mg30% DV
Potassium370.4mg8% DV
Calcium13.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2181054007189 · Data last verified:

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2181054007189

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Common questions

How many calories are in Schweine-rückensteaks Kräuter?

Schweine-rückensteaks Kräuter by Rewe Bio has 133 kcal per 100 g.

How much protein is in Schweine-rückensteaks Kräuter?

Schweine-rückensteaks Kräuter contains 21 g of protein per 100 g.

Is Schweine-rückensteaks Kräuter a good source of protein?

Yes — 21 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Schweine-rückensteaks Kräuter keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweine-rückensteaks Kräuter high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Schweine-rückensteaks Kräuter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Schweine-rückensteaks Kräuter is 100 calories?

About 75 g of Schweine-rückensteaks Kräuter equals 100 kcal.

Is Schweine-rückensteaks Kräuter a good source of potassium?

It is a moderate source: 370.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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