Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2181751005792 · Data last verified:
Compare this food with another foodLog Jambonneau Cuit Superieur Avec Os in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambonneau Cuit Superieur Avec Os?
Jambonneau Cuit Superieur Avec Os has 143 kcal per 100 g.
How much protein is in Jambonneau Cuit Superieur Avec Os?
Jambonneau Cuit Superieur Avec Os contains 20.3 g of protein per 100 g.
Is Jambonneau Cuit Superieur Avec Os a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Jambonneau Cuit Superieur Avec Os keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonneau Cuit Superieur Avec Os high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Jambonneau Cuit Superieur Avec Os have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (20.3 g). Overall that places it in band C.
How much Jambonneau Cuit Superieur Avec Os is 100 calories?
About 70 g of Jambonneau Cuit Superieur Avec Os equals 100 kcal.
Is Jambonneau Cuit Superieur Avec Os high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.7 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Jambon De Derrière "gourmet"Migros,Terrasuisse129 kcal · 20g proteinC
Hinterschinken GourmetMigros127 kcal · 20g proteinC
Jambon CruTerrasuisse127 kcal · 20g proteinC
Jambon De Derrière "gourmet"127 kcal · 20g proteinC
Jambon De Derrière "gourmet"Terrasuisse127 kcal · 20g proteinC
Jambon De Derrière "gourmet"Terrasuisse127 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API