Fish & Seafood · Nutrition facts

Saumon Fumé D'écosse

183 kcal per 100 g, with 23 g protein, 0.5 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Fumé D'écosseNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
50% of calories
0.5 g
Carbs
1% of calories
9.8 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257986138082 · Data last verified:

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3257986138082

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Common questions

How many calories are in Saumon Fumé D'écosse?

Saumon Fumé D'écosse by Cora has 183 kcal per 100 g.

How much protein is in Saumon Fumé D'écosse?

Saumon Fumé D'écosse contains 23 g of protein per 100 g.

Is Saumon Fumé D'écosse a good source of protein?

Yes — 23 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Saumon Fumé D'écosse keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé D'écosse high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Saumon Fumé D'écosse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Saumon Fumé D'écosse is 100 calories?

About 55 g of Saumon Fumé D'écosse equals 100 kcal.

Is Saumon Fumé D'écosse high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.8 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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