Fish & Seafood · Nutrition facts

Thon Entier A L'huile De Tournesol

191 kcal per 100 g, with 25.2 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 52 g
High proteinLow carbPotassium
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Thon Entier A L'huile De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
25.2 g
Protein
53% of calories
0 g
Carbs
0% of calories
10 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol35mg12% DV
Sodium480mg21% DV
Potassium305mg6% DV
Calcium23.3mg2% DV
Iron1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561221199 · Data last verified:

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3258561221199

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Common questions

How many calories are in Thon Entier A L'huile De Tournesol?

Thon Entier A L'huile De Tournesol by Belle France has 191 kcal per 100 g. One serving (52 g) is about 99 kcal.

How much protein is in Thon Entier A L'huile De Tournesol?

Thon Entier A L'huile De Tournesol contains 25.2 g of protein per 100 g — about 13.1 g per 52 g serving.

Is Thon Entier A L'huile De Tournesol a good source of protein?

Yes — 25.2 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Thon Entier A L'huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Entier A L'huile De Tournesol high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Thon Entier A L'huile De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (25.2 g). Overall that places it in band C.

How much Thon Entier A L'huile De Tournesol is 100 calories?

About 52 g of Thon Entier A L'huile De Tournesol equals 100 kcal.

Is Thon Entier A L'huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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