Other · Nutrition facts

Sanita Pain Azyme Au Seigle 200g

391 kcal per 100 g, with 9.8 g protein, 81.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sanita Pain Azyme Au Seigle 200gNutri-Score ACompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
9.8 g
Protein
10% of calories
81.1 g
Carbs
86% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4.9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium224.5mg10% DV
Potassium222.8mg5% DV
Calcium21.4mg2% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263330020026 · Data last verified:

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3263330020026

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Common questions

How many calories are in Sanita Pain Azyme Au Seigle 200g?

Sanita Pain Azyme Au Seigle 200g by René Neymann, SANITA has 391 kcal per 100 g.

How much protein is in Sanita Pain Azyme Au Seigle 200g?

Sanita Pain Azyme Au Seigle 200g contains 9.8 g of protein per 100 g.

Is Sanita Pain Azyme Au Seigle 200g high in carbs?

Yes — carbohydrates provide 86% of its calories (81.1 g per 100 g, of which 4.9 g is sugar). It also delivers 7 g of fiber.

Is Sanita Pain Azyme Au Seigle 200g a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sanita Pain Azyme Au Seigle 200g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal); points in favor come from fiber (7 g), protein (9.8 g). Overall that places it in band A.

How much Sanita Pain Azyme Au Seigle 200g is 100 calories?

About 26 g of Sanita Pain Azyme Au Seigle 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sanita Pain Azyme Au Seigle 200g high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Sanita Pain Azyme Au Seigle 200g a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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