Other · Nutrition facts

Les Matsot De Wasselonne

396 kcal per 100 g, with 8.7 g protein, 85.6 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Les Matsot De WasselonneNutri-Score ACompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
8.7 g
Protein
9% of calories
85.6 g
Carbs
88% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar3.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1.7mg0% DV
Potassium210.2mg4% DV
Calcium22mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263330035013 · Data last verified:

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3263330035013

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Common questions

How many calories are in Les Matsot De Wasselonne?

Les Matsot De Wasselonne by René Neymann has 396 kcal per 100 g.

How much protein is in Les Matsot De Wasselonne?

Les Matsot De Wasselonne contains 8.7 g of protein per 100 g.

Is Les Matsot De Wasselonne high in carbs?

Yes — carbohydrates provide 88% of its calories (85.6 g per 100 g, of which 3.1 g is sugar). It also delivers 3.7 g of fiber.

Is Les Matsot De Wasselonne low in sodium?

Yes — just 1.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Les Matsot De Wasselonne a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Les Matsot De Wasselonne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (3.7 g), protein (8.7 g). Overall that places it in band A.

How much Les Matsot De Wasselonne is 100 calories?

About 25 g of Les Matsot De Wasselonne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Matsot De Wasselonne high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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