Other · Nutrition facts

Sandwich L'alsacien Jambon Emmental

281 kcal per 100 g, with 14 g protein, 28 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 195 g
Good protein
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Sandwich L'alsacien Jambon EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
20% of calories
28 g
Carbs
41% of calories
12 g
Fat
39% of calories
Macro split
Protein 20%Carbs 41%Fat 39%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3g
Saturated fat5.4g27% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700861011 · Data last verified:

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3564700861011

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Common questions

How many calories are in Sandwich L'alsacien Jambon Emmental?

Sandwich L'alsacien Jambon Emmental by Marque Repère, Côté Snack has 281 kcal per 100 g. One serving (195 g) is about 548 kcal.

How much protein is in Sandwich L'alsacien Jambon Emmental?

Sandwich L'alsacien Jambon Emmental contains 14 g of protein per 100 g — about 27.3 g per 195 g serving.

Is Sandwich L'alsacien Jambon Emmental a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Sandwich L'alsacien Jambon Emmental high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does Sandwich L'alsacien Jambon Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Sandwich L'alsacien Jambon Emmental is 100 calories?

About 36 g of Sandwich L'alsacien Jambon Emmental equals 100 kcal.

Is Sandwich L'alsacien Jambon Emmental high in sugar or fat?

Per 100 g it has 3 g sugar and 12 g fat (5.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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