Other · Nutrition facts

2 Croques Poulet

275 kcal per 100 g, with 14 g protein, 26 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 105.0g
Good protein
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2 Croques PouletNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
21% of calories
26 g
Carbs
39% of calories
12 g
Fat
40% of calories
Macro split
Protein 21%Carbs 39%Fat 40%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.7g
Saturated fat5.3g26% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706677074 · Data last verified:

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3564706677074

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Common questions

How many calories are in 2 Croques Poulet?

2 Croques Poulet by Marque Repère has 275 kcal per 100 g. One serving (105 g) is about 289 kcal.

How much protein is in 2 Croques Poulet?

2 Croques Poulet contains 14 g of protein per 100 g — about 14.7 g per 105 g serving.

Is 2 Croques Poulet a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is 2 Croques Poulet high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is 2 Croques Poulet high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does 2 Croques Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much 2 Croques Poulet is 100 calories?

About 36 g of 2 Croques Poulet equals 100 kcal.

Is 2 Croques Poulet high in sugar or fat?

Per 100 g it has 2.7 g sugar and 12 g fat (5.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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