Salted Sticks

Salted Sticks by Snack Day has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.

Salted Sticks contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (77 g per 100 g, of which 2 g is sugar). It also delivers 5.5 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (1760 mg); points in favor come from fiber (5.5 g), protein (11 g). Overall that places it in band C.