Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260643850080 · Data last verified:
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Common questions
How many calories are in Süsskartoffel-sticks?
Süsskartoffel-sticks has 323 kcal per 100 g.
How much protein is in Süsskartoffel-sticks?
Süsskartoffel-sticks contains 7.2 g of protein per 100 g.
Is Süsskartoffel-sticks high in sodium?
Yes — 552 mg of sodium per 100 g, about 24% of the daily value.
Is Süsskartoffel-sticks a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Süsskartoffel-sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Süsskartoffel-sticks is 100 calories?
About 31 g of Süsskartoffel-sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Süsskartoffel-sticks a good source of potassium?
It is a moderate source: 390.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Süsskartoffel-sticks a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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