Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619072640 · Data last verified:
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Common questions
How many calories are in Toad In The Hole?
Toad In The Hole by Chef Select By Lidl has 310 kcal per 100 g. One serving (160 g) is about 496 kcal.
How much protein is in Toad In The Hole?
Toad In The Hole contains 11.3 g of protein per 100 g — about 18.1 g per 160 g serving.
Is Toad In The Hole a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Toad In The Hole high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Toad In The Hole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (409 mg); points in favor come from protein (11.3 g). Overall that places it in band C.
How much Toad In The Hole is 100 calories?
About 32 g of Toad In The Hole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toad In The Hole high in sugar or fat?
Per 100 g it has 4 g sugar and 18.1 g fat (6.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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