Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690052043 · Data last verified:
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Common questions
How many calories are in Rostade Hasselnötter?
Rostade Hasselnötter by ICA has 711 kcal per 100 g. One serving (15 g) is about 107 kcal.
How much protein is in Rostade Hasselnötter?
Rostade Hasselnötter contains 14 g of protein per 100 g — about 2.1 g per 15 g serving.
Is Rostade Hasselnötter a good source of protein?
Yes — 14 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Rostade Hasselnötter high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Rostade Hasselnötter low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rostade Hasselnötter a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Rostade Hasselnötter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (711 kcal), saturated fat (8.5 g); points in favor come from fiber (5.8 g), protein (14 g). Overall that places it in band C.
How much Rostade Hasselnötter is 100 calories?
About 14 g of Rostade Hasselnötter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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