Other · Nutrition facts

Valnötter Naturella

680 kcal per 100 g, with 16 g protein, 5.8 g carbs and 65 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
High proteinCalorie denseHigh fiberPotassium
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Valnötter NaturellaNutri-Score CCompare
Amount

Showing values for 100 g

680 kcal
Calories
34% of a 2000 kcal day
16 g
Protein
10% of calories
5.8 g
Carbs
3% of calories
65 g
Fat
87% of calories
Macro split
Protein 10%Carbs 3%Fat 87%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar2.5g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium390mg8% DV
Calcium94mg7% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7391814009109 · Data last verified:

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7391814009109

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Common questions

How many calories are in Valnötter Naturella?

Valnötter Naturella by Exotic Snacks has 680 kcal per 100 g. One serving (15 g) is about 102 kcal.

How much protein is in Valnötter Naturella?

Valnötter Naturella contains 16 g of protein per 100 g — about 2.4 g per 15 g serving.

Is Valnötter Naturella a good source of protein?

Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Valnötter Naturella high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Valnötter Naturella low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Valnötter Naturella a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Valnötter Naturella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (680 kcal), saturated fat (5.7 g); points in favor come from fiber (9 g), protein (16 g). Overall that places it in band C.

How much Valnötter Naturella is 100 calories?

About 15 g of Valnötter Naturella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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