Dairy & Eggs · Nutrition facts

Rocamadour Fermier

309 kcal per 100 g, with 23.2 g protein, 0.9 g carbs and 23.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rocamadour FermierNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
23.2 g
Protein
30% of calories
0.9 g
Carbs
1% of calories
23.2 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat15.3g76% DV
Sodium450mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760194260013 · Data last verified:

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3760194260013

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Common questions

How many calories are in Rocamadour Fermier?

Rocamadour Fermier has 309 kcal per 100 g.

How much protein is in Rocamadour Fermier?

Rocamadour Fermier contains 23.2 g of protein per 100 g.

Is Rocamadour Fermier a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Rocamadour Fermier keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rocamadour Fermier high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Why does Rocamadour Fermier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.3 g), sodium (450 mg); points in favor come from protein (23.2 g). Overall that places it in band D.

How much Rocamadour Fermier is 100 calories?

About 32 g of Rocamadour Fermier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rocamadour Fermier high in sugar or fat?

Per 100 g it has 0.9 g sugar and 23.2 g fat (15.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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