Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760194260082 · Data last verified:
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Common questions
How many calories are in Rocailleux Gourmand?
Rocailleux Gourmand has 309 kcal per 100 g.
How much protein is in Rocailleux Gourmand?
Rocailleux Gourmand contains 23.2 g of protein per 100 g.
Is Rocailleux Gourmand a good source of protein?
Yes — 23.2 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Rocailleux Gourmand keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rocailleux Gourmand high in saturated fat?
It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Why does Rocailleux Gourmand have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.3 g); points in favor come from protein (23.2 g). Overall that places it in band C.
How much Rocailleux Gourmand is 100 calories?
About 32 g of Rocailleux Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rocailleux Gourmand high in sugar or fat?
Per 100 g it has 0.9 g sugar and 23.2 g fat (15.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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