Dairy & Eggs · Nutrition facts

Rahmjoguhrt Mild - Schokolade-karamell Mit Schokosplits

156 kcal per 100 g, with 2.9 g protein, 14 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Rahmjoguhrt Mild - Schokolade-karamell Mit SchokosplitsNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
2.9 g
Protein
7% of calories
14 g
Carbs
36% of calories
9.7 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar13g
Saturated fat6.6g33% DV
Cholesterol11.3mg4% DV
Sodium40mg2% DV
Potassium171.6mg4% DV
Calcium113.7mg9% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040600801382 · Data last verified:

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4040600801382

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Common questions

How many calories are in Rahmjoguhrt Mild - Schokolade-karamell Mit Schokosplits?

Rahmjoguhrt Mild - Schokolade-karamell Mit Schokosplits by Landliebe has 156 kcal per 100 g.

How much protein is in Rahmjoguhrt Mild - Schokolade-karamell Mit Schokosplits?

Rahmjoguhrt Mild - Schokolade-karamell Mit Schokosplits contains 2.9 g of protein per 100 g.

Is Rahmjoguhrt Mild - Schokolade-karamell Mit Schokosplits high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Rahmjoguhrt Mild - Schokolade-karamell Mit Schokosplits low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rahmjoguhrt Mild - Schokolade-karamell Mit Schokosplits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (6.6 g). Overall that places it in band C.

How much Rahmjoguhrt Mild - Schokolade-karamell Mit Schokosplits is 100 calories?

About 64 g of Rahmjoguhrt Mild - Schokolade-karamell Mit Schokosplits equals 100 kcal.

Is Rahmjoguhrt Mild - Schokolade-karamell Mit Schokosplits a good source of calcium?

It is a moderate source: 113.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Rahmjoguhrt Mild - Schokolade-karamell Mit Schokosplits high in sugar or fat?

Per 100 g it has 13 g sugar and 9.7 g fat (6.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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