Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 162829100819000009 · Data last verified:
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Common questions
How many calories are in Queso De Mezla Semicurado Lonchas?
Queso De Mezla Semicurado Lonchas by BonÀrea has 388 kcal per 100 g.
How much protein is in Queso De Mezla Semicurado Lonchas?
Queso De Mezla Semicurado Lonchas contains 24 g of protein per 100 g.
Is Queso De Mezla Semicurado Lonchas a good source of protein?
Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Queso De Mezla Semicurado Lonchas high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Queso De Mezla Semicurado Lonchas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (22 g), sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Queso De Mezla Semicurado Lonchas is 100 calories?
About 26 g of Queso De Mezla Semicurado Lonchas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso De Mezla Semicurado Lonchas high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Queso De Mezla Semicurado Lonchas high in sugar or fat?
Per 100 g it has 5 g sugar and 31 g fat (22 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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