Frozen · Nutrition facts

Purée De Pomme De Terre Au Colin D'alaska Et Aux Épinards

by Picard

88 kcal per 100 g, with 4.3 g protein, 12 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Purée De Pomme De Terre Au Colin D'alaska Et Aux ÉpinardsNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
4.3 g
Protein
20% of calories
12 g
Carbs
55% of calories
2.5 g
Fat
25% of calories
Macro split
Protein 20%Carbs 55%Fat 25%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.4g
Saturated fat1.6g8% DV
Cholesterol16.5mg6% DV
Sodium156mg7% DV
Potassium320.8mg7% DV
Calcium29.2mg2% DV
Iron0.6mg3% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160501410 · Data last verified:

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3270160501410

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Common questions

How many calories are in Purée De Pomme De Terre Au Colin D'alaska Et Aux Épinards?

Purée De Pomme De Terre Au Colin D'alaska Et Aux Épinards by Picard has 88 kcal per 100 g.

How much protein is in Purée De Pomme De Terre Au Colin D'alaska Et Aux Épinards?

Purée De Pomme De Terre Au Colin D'alaska Et Aux Épinards contains 4.3 g of protein per 100 g.

Is Purée De Pomme De Terre Au Colin D'alaska Et Aux Épinards low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Purée De Pomme De Terre Au Colin D'alaska Et Aux Épinards have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Purée De Pomme De Terre Au Colin D'alaska Et Aux Épinards is 100 calories?

About 114 g of Purée De Pomme De Terre Au Colin D'alaska Et Aux Épinards equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée De Pomme De Terre Au Colin D'alaska Et Aux Épinards high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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