Meat · Nutrition facts

Poulet

846 kcal per 100 g, with 26 g protein, 2.7 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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PouletNutri-Score DCompare
Amount

Showing values for 100 g

846 kcal
Calories
42% of a 2000 kcal day
26 g
Protein
52% of calories
2.7 g
Carbs
5% of calories
9.4 g
Fat
43% of calories
Macro split
Protein 52%Carbs 5%Fat 43%

Nutrition facts

per 100 g
Sugar2g
Saturated fat2.6g13% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212764080888 · Data last verified:

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0212764080888

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Common questions

How many calories are in Poulet?

Poulet has 846 kcal per 100 g.

How much protein is in Poulet?

Poulet contains 26 g of protein per 100 g.

Is Poulet a good source of protein?

Yes — 26 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Poulet keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulet high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Poulet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (846 kcal), sodium (4000 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Poulet is 100 calories?

About 12 g of Poulet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poulet high in calories?

Yes — 846 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 423 kcal.

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