Slow Roasted Chicken Bites

Slow Roasted Chicken Bites by Fridge Raiders has 843 kcal per 100 g. One serving (22 g) is about 190 kcal.

Slow Roasted Chicken Bites contains 22.2 g of protein per 100 g — about 5 g per 22 g serving.

Yes — 22.2 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (843 kcal); points in favor come from protein (22.2 g). Overall that places it in band C.

About 12 g of Slow Roasted Chicken Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 843 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 422 kcal.

Per 100 g it has 0.9 g sugar and 8.9 g fat (2.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.