Dairy & Eggs · Nutrition facts

Port Salut Fondant Leger

204 kcal per 100 g, with 24 g protein, 0.1 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 30 g (Pour 30 g)
High proteinLow carbCalcium rich
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Port Salut Fondant LegerNutri-Score DCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
47% of calories
0.1 g
Carbs
0% of calories
12 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat8g40% DV
Sodium680mg30% DV
Calcium800mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780914680 · Data last verified:

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3073780914680

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Common questions

How many calories are in Port Salut Fondant Leger?

Port Salut Fondant Leger by Bel, Port salut has 204 kcal per 100 g. One serving (30 g) is about 61 kcal.

How much protein is in Port Salut Fondant Leger?

Port Salut Fondant Leger contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Is Port Salut Fondant Leger a good source of protein?

Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Port Salut Fondant Leger keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Port Salut Fondant Leger high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Port Salut Fondant Leger high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Port Salut Fondant Leger have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Port Salut Fondant Leger is 100 calories?

About 49 g of Port Salut Fondant Leger equals 100 kcal.

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