Pom'potes Brassés Fruits Rouge

Pom'potes Brassés Fruits Rouge by Materne, Pom'Potes, Pom'Potes brassés has 95 kcal per 100 g. One serving (85 g) is about 81 kcal.

Pom'potes Brassés Fruits Rouge contains 4 g of protein per 100 g — about 3.4 g per 85 g serving.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

About 105 g of Pom'potes Brassés Fruits Rouge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 145 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 12 g sugar and 2.8 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.