Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021760404232 · Data last verified:
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Common questions
How many calories are in Pom' Potes Brassés Mangue?
Pom' Potes Brassés Mangue by Materne, Pom'Potes brassés has 97 kcal per 100 g.
How much protein is in Pom' Potes Brassés Mangue?
Pom' Potes Brassés Mangue contains 4 g of protein per 100 g.
Is Pom' Potes Brassés Mangue low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pom' Potes Brassés Mangue have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Pom' Potes Brassés Mangue is 100 calories?
About 103 g of Pom' Potes Brassés Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pom' Potes Brassés Mangue a good source of calcium?
It is a moderate source: 145 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Pom' Potes Brassés Mangue high in sugar or fat?
Per 100 g it has 12 g sugar and 2.8 g fat (1.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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