Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009550006984 · Data last verified:
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Common questions
How many calories are in Polenta Istantanea?
Polenta Istantanea by Il Molino Chiavazza has 351 kcal per 100 g. One serving (100 g) is about 351 kcal.
How much protein is in Polenta Istantanea?
Polenta Istantanea contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Polenta Istantanea high in carbs?
Yes — carbohydrates provide 88% of its calories (76 g per 100 g, of which 0.8 g is sugar). It also delivers 3.6 g of fiber.
Is Polenta Istantanea low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Polenta Istantanea low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Polenta Istantanea a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Polenta Istantanea have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Polenta Istantanea is 100 calories?
About 28 g of Polenta Istantanea equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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